Weigh In record (no journal entry) for 09 May 2024
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68.1 kg
Lost so far: 4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 54.51g | Prot: 89.51g | Carbs: 114.54g.
Breakfast: 水煮蛋, 光泉 光泉特濃5.1黑豆漿. Lunch: 水煮蛋, 香鬆飯糰, 光泉 特濃5.1黑豆漿. Dinner: 新東陽 辣味肉醬, 雞胸肉, 金針菇, 飯. more...
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Losing 2.1 kg a Week
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Enix1438's Weight History
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