Weigh In record (no journal entry) for 09 May 2024
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 71.64g | Prot: 126.13g | Carbs: 180.66g.
Breakfast: Rimi Piens 2%, Arimex Ķirbju Sēklas, Goccia D'oro Pistāciju Eļļa, Zelta Rieksts Ciedru Rieksti, Baltais Biezpiens 0,5%, Dobele Pilngraudu Auzu Pārslas . Lunch: Kok Krievu Sinepes, Pilos Kefīrs 2% , Spilva Mārrutki, Kāposts Svaigs, Valdo Griķi, Sālīta Siļķu Fileja Eļļā. Dinner: Rimi Piens 2%, Rimi Cāļu Stilbi , Ezerkauliņi Vārītas Bietes. Snacks/Other: Rimi Mini Burkāni, Liepkalni Ziedu Medus, Rimi Piens 2%, Rimi Olas, Latgale Sviests Saldkrējuma, Balticovo Olu Baltums, Golden Sun Rīsi . more...
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Losing 1.2 kg a Week
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enija.eglite's Weight History
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