Weigh In record (no journal entry) for 08 May 2024
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102.2 kg
Lost so far: 8.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 19.70g | Prot: 98.07g | Carbs: 144.16g.
Breakfast: Piracanjuba Leite Semidesnatado , Frimesa Doce de Leite, Wickbold Pão de Forma + Proteína 100% Integral, Café com Açúcar. Lunch: Carne de Porco do Lombo (Filé), Cenouras, Repolho, Arroz Branco (Cozido). Dinner: MID Suco Mid, Filé de Frango Grelhado, Batata Inglesa Assada, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Club Social Sabor Pizza, Banana Nanica. more...
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Losing 1.4 kg a Week
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djulliaigor's Weight History
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