Weigh In record (no journal entry) for 09 May 2024
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81.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 23.30g | Prot: 54.50g | Carbs: 121.20g.
Lunch: Telur Goreng tanpa Lemak, Tempe Goreng, Singkong Rebus. Snacks/Other: Sunpride Banana, Dimsum. more...
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Losing 0.2 kg a Week
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tini safaat's Weight History
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