Weigh In record (no journal entry) for 04 May 2024
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72.5 kg
Lost so far: 24.6 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 19.83g | Prot: 44.26g | Carbs: 69.85g.
Breakfast: Couve Manteiga Crua, Batata Inglesa Crua, Gengibre, Limão, Rúcula, Sabor da Terra Semente de Chia. Lunch: Filé Mignon Grelhado, Aipim (Cozido), Aipim Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Grão-de-Bico Cozido. more...
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Losing 2.6 kg a Week
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analuisamaia's Weight History
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