Weigh In record (no journal entry) for 08 May 2024
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88 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 9.29g | Prot: 37.58g | Carbs: 36.77g.
Dinner: Feijão Carioca Cozido, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Abacaxi, Banana Prata. more...
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Losing 0.1 kg a Week
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ravylla.lisboa13's Weight History
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