Weigh In record (no journal entry) for 08 May 2024
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91.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 45.07g | Prot: 143.41g | Carbs: 96.96g.
Breakfast: Growth Supplements Whey Protein Concentrado, Café com Açúcar, Banana. Lunch: Pepino (com Casca), Alface Americana, Palmito, Beterraba Cozida, Polenghi Queijo Frescal Ultrafiltrado Light, Frango Desfiado. Dinner: Frango Desfiado, Sadia Mussarela, Brócolis Cozido, Tomates. Snacks/Other: Frango Desfiado, Sadia Mussarela, Berinjela Cozida, Pitaya. more...
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Losing 0.1 kg a Week
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Daniela.Emiliano's Weight History
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