BarbaraVaz's Journal, 29 Jun 15

30,4% de gordura corporal.
73.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2015:
2742 kcal Fat: 129.55g | Prot: 150.12g | Carbs: 257.18g.   Breakfast: Beetroot, Bananas, Coconut Vegetable Oil, Egg, Lime Juice, Banana Powder or Dehydrated Bananas, Gala Apples. Lunch: Chicken Breast, Wall's Thick Pork Sausages (48g), Baked Beans, Brown Rice. Dinner: Lentil Soup, Chicken Breast, Dried Whole Sesame Seeds, Flaxseed Seeds. Snacks/Other: Carob House Alfarroba com Coco, Spectrum Chia Seeds, Ener-G Foods Light Tapioca Loaf, Bananas, Peanut Butter, Dulce De Leche, Mozzarella Cheese. more...
1790 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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BarbaraVaz's Weight History


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