Weigh In record (no journal entry) for 08 May 2024
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 23.18g | Prot: 28.30g | Carbs: 151.95g.
Lunch: Ponkan, Omelete, Beterraba Cozida, Batata Doce, Repolho, La Vita Abóbora Seca, Da Serra Pepino em Conserva, Pepino (Descascado), Cenouras Cozidas. Dinner: Goiaba Vermelha. Snacks/Other: Batavo Iogurte Pense Zero, Hortifruti Manga Tommy, Karoli Pipoca Doce. more...
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Losing 0.4 kg a Week
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modofocoativado's Weight History
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