Weigh In record (no journal entry) for 08 May 2024
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92.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 72.91g | Prot: 80.34g | Carbs: 251.12g.
Breakfast: Monster Zero Ultra, Lala Lala 100 sin Lactosa Vainilla, Nutella Nutella, Hot Cakes. Lunch: Herdez Granos de Elote , Espinacas, Pasta Fresca (Cocida), Herdez Salsa Verde, Chobani Zero Sugar Vanilla, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Monster Zero Ultra, Galleta. Snacks/Other: Pastel de Zanahoria Glaseado. more...
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Losing 1.4 kg a Week
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