Weigh In record (no journal entry) for 08 May 2024
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62.5 kg
Lost so far: 20.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 116.36g | Prot: 10.55g | Carbs: 46.53g.
Lunch: Doğanay Şalgam Suyu, Avokado, Kırmızı Lahana, Salatalık (Soyulmuş), Zeytinyağı, Kabuksuz Karabuğday Tahılı (Pişirilirken Yağ Eklenmemiş), Göbek Marul. more...
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Gaining 0.6 kg a Week
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evlişişkoçocuklu's Weight History
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