Weigh In record (no journal entry) for 06 May 2024
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52.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 39.80g | Prot: 58.99g | Carbs: 137.64g.
Breakfast: Café, Bold Snacks Bold Bar Cookies & Cream. Lunch: Trident Chiclete, Taeq Sanduíche Natural Frango e Salada, Bold Snacks Bold Bar Cookies & Cream. Dinner: Biscoito de Polvilho, Ovo de Codorna. Snacks/Other: Café, Tirol Leite Integral, Club Social Original , Maçã. more...
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1938 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 40 minutes, Working - 7 hours, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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sabrinamarquest's Weight History
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