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Pesagem do dia 07/05/2024: 88,9kg
***** (d5)
***** (dep)
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88.9 kg
Lost so far: 91.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 49.79g | Prot: 87.43g | Carbs: 303.87g.
Breakfast: Pullman Pão Artesano Original, Tomates, Maçã, Pimentão Verde, Pepino (com Casca), Carne do Peito de Frango (Assado, Cozido), Junior Molho French. Lunch: Arroz com Carne Moída. Dinner: Jucurutu Queijo Coalho, Conservas de Geléia. Snacks/Other: Dori Bala Mel Recheada, Amor Aos Pedaços Bolo de Morango, Fruta do Conde. more...
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Gaining 1.4 kg a Week
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galcoforado's Weight History
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