Weigh In record (no journal entry) for 08 May 2024
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78.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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3190 kcal
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Fat: 162.98g | Prot: 139.25g | Carbs: 292.52g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Mr. Day Muffin con Gocce di Cioccolato. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Arance, Banana, Mozzarella, Le Conserve della Nonna Cipolle Caramellate, Aldi Panscrò. Dinner: McDonald's Le Ricche Cheese & Bacon, McDonald's My Selection BBQ. Snacks/Other: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, San Carlo Patatine 1936 Antica Ricetta. more...
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steady weight
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Galaga69's Weight History
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