oceaneolvz's Journal, 08 May 24

Weigh In record (no journal entry) for 08 May 2024
59.8 kg Lost so far: 11 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2024:
1310 kcal Fat: 39.67g | Prot: 92.95g | Carbs: 145.77g.   Breakfast: Kiwi, Yoplait Skyr Vanille, Lindt Chocolat Noir 70%, Quaker Flocons d'avoine. Lunch: Vinaigrette, Yoplait Skyr Vanille, Poivrons Rouges Doux, Tomates Cerises, Salade Verte, Carrefour Steak Haché Pur Boeuf 5%, Les Croisés Spécial Burger Cheddar, Kania Sauce Burger, La Boulangère Pain Burger Seigle. Dinner: Andros Compote, Liv Noodles Konjac Avoine, Saint Alby Allumettes de Bacon Fumées au Bois de Hêtre, Envia Lait d'amande, Milbona Créfé Ail et Fines Herbes, Courgette, Carottes. Snacks/Other: Envia Crème Dessert Riche en Protéines. more...
3094 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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oceaneolvz's Weight History


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