Weigh In record (no journal entry) for 29 June 2015
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60 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 46.86g | Prot: 59.85g | Carbs: 237.66g.
Breakfast: Banane, Mamie Nova Fromage Blanc aux Fruits, Carrefour Bio Corn Flakes sans Sucres Ajoutés. Lunch: Pâtes (Cuites), Mayonnaise Légère, Andros Compote Pomme Pêche, Huile d'Olive Extra Vierge, Concombre (Pelé), Gerlinéa Barres Chocolat. Dinner: Brugnon, Yoplait Yaourt Nature Sucré de Canne, Melon, Gerlinéa Barre Amande Coeur Chocolat. Snacks/Other: Carrefour Compote Pomme Poire, Gerlinéa Barres Saveur Chocolats Noir & Blanc. more...
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2155 kcal
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Exercise:
Washing Dishes - 3 hours, Sitting - 5 hours, Working - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Lo creemos's Weight History
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