Weigh In record (no journal entry) for 08 May 2024
|
93.7 kg
Lost so far: 0.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1694 kcal
|
Fat: 54.30g | Prot: 130.20g | Carbs: 163.45g.
Breakfast: Ufit Strawberry Protein Drink. Lunch: Hovis Thick Soft White Bread, Tesco Medium Eggs. Dinner: Tesco Sweet Potato Wedges, Tesco Mini Corn on the Cob, Aldi Cajun Chicken Sizzlers. Snacks/Other: Muller Bliss Corner Cheesecake, Aldi Cheese Curls, Babybel Mini Light Cheese, McVitie's White Chocolate Digestives . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaNiElLe@87's Weight History
|