Weigh In record (no journal entry) for 07 May 2024
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74.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 51.83g | Prot: 104.24g | Carbs: 52.56g.
Breakfast: Лента Говяжья Лопатка, Хек, Яйцо Куриное, Сибирский Пекарь Хлеб Зерновой Мультизлаковый со Льном, Дружба Плавленный Сыр Классический. more...
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Gaining 0.9 kg a Week
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Logistka's Weight History
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