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ValentinaHl
Journal
08 May 24
ValentinaHl's Journal, 08 May 24
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Weigh In record (no journal entry) for 08 May 2024
45 kg
Lost so far:
2.9 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2024:
166 kcal
Fat: 7.30g | Prot: 10.28g | Carbs: 14.84g.
Breakfast:
Простоквашино Творог Зернёный с Клубникой, Кофе.
more...
1176 kcal
Exercise:
Walking (moderate) - 5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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ValentinaHl's Weight History
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