Weigh In record (no journal entry) for 30 April 2024
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94.6 kg
Lost so far: 8.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 46.67g | Prot: 72.33g | Carbs: 180.84g.
Breakfast: Delisse Lait Facile à Digérer, Nescafé Café Soluble, Eau, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sucre, U Yaourt Nature, Jambon de Dinde, Marque Repère Petits Pois Carottes, Pâtes (Cuites), Bonne Maman Madeleine. Dinner: Fiorini Gnocchi, Cresson, Noix de Cajou, Tomates Rouges, Lidl Escalope Cordon Bleu. Snacks/Other: Yfood Smooth Vanilla, Nakd Berry Delight, Nakd Cashew Cookie. more...
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Gaining 1.8 kg a Week
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Darktrooper's Weight History
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