Weigh In record (no journal entry) for 01 May 2024
|
93.9 kg
Lost so far: 8.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
2268 kcal
|
Fat: 55.60g | Prot: 123.41g | Carbs: 301.82g.
Breakfast: Delisse Lait Facile à Digérer, Nescafé Café Soluble, Sucre Blanc (Cristallisé ou en Morceaux), Amfit Protein Bar Raspberry Flavour, Eau. Lunch: Petit Navire Thon au Naturel, Traditions d'Asie Nouilles Chinoises aux Légumes , Pain aux Céréales, Oeuf à la Coque. Dinner: Auchan Sauce à la Carbonara, Auchan Torti Rapido, Lidl Escalope Cordon Bleu. Snacks/Other: Yfood Smooth Vanilla, Lactel Lait Matin Léger, Monbana Chocolat Chaud Aromatisé Noisette, Nakd Salted Caramel. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darktrooper's Weight History
|