Weigh In record (no journal entry) for 08 May 2024
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65.9 kg
Lost so far: 22.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 71.06g | Prot: 152.61g | Carbs: 238.48g.
Breakfast: Optimum Nutrition Whey, Carrefour Blanc de Poulet Doré au Four, Auchan Huile de Colza et Noix (Spéciale Salade), Carrefour Baguette Rustique. Lunch: Super U Lentilles Blondes Cuites, Charal Steak Haché 12%, Eco + Huile de Colza, Marque Repère Riz Complet (Cuit), Haricots Verts. Dinner: Carrefour Baguette Rustique, Quiche du pauvre, Optimum Nutrition Caséine. Snacks/Other: Optimum Nutrition Caséine, Delisse Fromage Blanc 3%, Oeuf, Bjorg Flocons D'Avoine Complets Bio. more...
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Losing 0.6 kg a Week
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pierre59-62's Weight History
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