Weigh In record (no journal entry) for 08 May 2024
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 37.58g | Prot: 82.63g | Carbs: 123.03g.
Breakfast: Getrocknete Kürbiskerne, Blaubeeren, Wehle Collagen, DM Bio Chiasamen, REWE Mandeln Gehobelt, K-Bio Haferkleie, Leinsamen, Milch 1,5%. Lunch: K-Classic Schupfnudeln, Schweinenackensteak. Dinner: Gut Langenhof Mini Geflügelfrikadellen. more...
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Gaining 4.9 kg a Week
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martina1956's Weight History
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