Weigh In record (no journal entry) for 08 May 2024
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100.9 kg
Lost so far: 3.4 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 72.67g | Prot: 140.45g | Carbs: 110.86g.
Breakfast: Smoked Honey Ham (Cooked) , Mevgal Greek Feta, Egg. Lunch: АТБ Гречка Отварная, Сытный Ряд Филе Куриное. Dinner: Orange Juice , Grilled Chicken Breast. Snacks/Other: Lay's Чипсы Сметана и Зелень, Power Pro Протеиновый Батончик Фисташковый, Kiwi Fruit, Nonfat Granola Bar, Golden Kings of Ukraine Клетчатка Растительная из Семян Льна, Рудь Шпинат, Ашан Черника. more...
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Losing 2.1 kg a Week
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Kinder0Surprise's Weight History
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