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Cristinacircus
Journal
29 Jun 15
Cristinacircus's Journal, 29 Jun 15
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Weigh In record (no journal entry) for 29 June 2015
62 kg
Lost so far:
9.1 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2015:
760 kcal
Fat: 12.80g | Prot: 26.98g | Carbs: 137.02g.
Breakfast:
Hacendado Tomate para Untar con Aceite de Oliva, Tostadas de Pan Integral, Café con Leche Semi Descremada.
Lunch:
Cóctel de Frutas o una Mezcla, Melón, Pasta con Verduras.
Snacks/Other:
Hacendado Bebida de Zumo de Fresa Platano y Soja.
more...
1927 kcal
Exercise:
Andar 15 min - 15 minutes, Abdominales en el agua - 2 hours, Running - 10/kph - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 63.7 kg a Week
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Cristinacircus's Weight History
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