Weigh In record (no journal entry) for 08 May 2024
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114.2 kg
Lost so far: 7.1 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 65.34g | Prot: 70.46g | Carbs: 93.64g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: AH Gebraden Gehakt, Becel Light, Volkoren Brood. Dinner: AH Kipschnitzel, Lidl Verse Franse Frietjes. Snacks/Other: AH Gehakt Half-om-Half, AH Ham Asperge Salade, Tomaten. more...
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Losing 2.8 kg a Week
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Commodoortje's Weight History
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