Weigh In record (no journal entry) for 08 May 2024
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72.3 kg
Lost so far: 30.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2465 kcal
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Fat: 32.48g | Prot: 168.20g | Carbs: 227.77g.
Breakfast: Lidl Protein Bar Crunchy (Double Brownie), More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Lidl Protein Bar Crunchy (Double Brownie), Äpfel, Milfina Magertopfen, Lidl Protein Bar. Dinner: Dummy (Kohlenhydrate), Recheis Hörnchen, Hähnchenbrustfilet. Snacks/Other: Stiegl Goldbräu, Snack Day Paprika Chips. more...
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steady weight
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Christoph__22's Weight History
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