Weigh In record (no journal entry) for 08 May 2024
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80.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2953 kcal
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Fat: 120.13g | Prot: 218.83g | Carbs: 244.50g.
Breakfast: Go On Energy, Ягодка Голубика, Pilos Twarog Chudy Naturalny, Калоризатор Груша Конференция, Wawel Czekolada Gorzka 100%, Makar Orzech Włoski Łuskany, Coffee Flat White. Lunch: Auchan Warzywa na Patelnię, Coffee Flat White, Sokołów Stek z Rostbefu. Dinner: Monini Oliwa z Oliwek, Nasza Spiżarnia Fasola Biała Konserwowa, Miss Ti Mochi Mango, Kikkoman Sos Sojowy, Квлоризатор Огурец, Калоризатор Помидор, Biedronka Awokado Hass, Paila Fish Łosoś Atlantycki. more...
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Gaining 3.5 kg a Week
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tiunovmike's Weight History
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