Weigh In record (no journal entry) for 08 May 2024
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 15.06g | Prot: 28.54g | Carbs: 114.73g.
Breakfast: 이마트 치킨 시저 샐러드. Lunch: 샐러디 치킨 토마토 스튜. Dinner: 홍블랑푸드 쑥설기, 스타벅스 (Starbucks) 프리미엄 바나나. Snacks/Other: 앳킨스 초콜릿 캬라멜 바. more...
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Gaining 0.7 kg a Week
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