Weigh In record (no journal entry) for 08 May 2024
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 80.64g | Prot: 124.13g | Carbs: 255.92g.
Breakfast: 呷尚寶 奶茶（中）, 大腸麵線. Lunch: 巨峰葡萄, 添好運 鮮蝦燒賣皇, 豆乾炒肉絲, 肉包, 木瓜, 義美 滷蛋. Dinner: 巨峰葡萄, 媽媽煮藝 虱目魚丸湯, 炒薯仔, Ikea 檸檬奶油鱈魚, 炒桂竹筍, 炒菠菜, 台畜 熟成日式炸豬排. Snacks/Other: 炸魷魚, 萊爾富 十三香雞軟骨. more...
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Losing 2.8 kg a Week
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aoitsukasa's Weight History
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