Weigh In record (no journal entry) for 03 September 2018
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2018:
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1630 kcal
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Fat: 56.56g | Prot: 79.97g | Carbs: 197.78g.
Breakfast: Limão, Ovo Cozido. Lunch: Frango Grelhado (Pele Não Consumida), Tomates, Alface. Snacks/Other: Danette Danette, Red Bull Energético, Perdigão Presunto, Walmart Queijo Mussarela, Pão Francês. more...
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2418 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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