Weigh In record (no journal entry) for 08 May 2024
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77.7 kg
Lost so far: 5.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 60.81g | Prot: 61.34g | Carbs: 92.27g.
Breakfast: 煮鸡蛋, 特仑苏 特仑苏纯牛奶. Lunch: 豆干, 天福号 米粉肉, 凉皮, 辣子鸡, 清炒油麦菜, 米饭. more...
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Gaining 1.4 kg a Week
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heting4946's Weight History
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