Weigh In record (no journal entry) for 07 May 2024
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84.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 19.01g | Prot: 179.30g | Carbs: 259.58g.
Lunch: Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Camil Arroz Branco Cozido, Filé de Frango Grelhado. Snacks/Other: Filé de Frango Grelhado, Camil Arroz Branco Cozido. more...
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Losing 0.1 kg a Week
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Kaio Muniz's Weight History
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