Weigh In record (no journal entry) for 07 May 2024
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 14.88g | Prot: 45.41g | Carbs: 126.31g.
Breakfast: Cuscuz (Cozido), Iogurte Natural, Mamão, Ovo Frito sem Gordura, Café. Lunch: Macaxeira Cozida, Arroz Parboilizado Cozido, Arroz Parboilizado Cozido, Tilápia Frita. more...
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Gaining 0.1 kg a Week
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Millaweras's Weight History
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