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Victoria'sDiary
Journal
07 May 24
Victoria'sDiary's Journal, 07 May 24
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Weigh In record (no journal entry) for 07 May 2024
78.3 kg
Lost so far:
9.7 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2024:
553 kcal
Fat: 36.44g | Prot: 23.50g | Carbs: 32.46g.
Lunch:
Ovo Frito, Mandioca Frita, Tomates, Ovo Mexido, Camil Feijão Preto Temperado Cozido, Hellmann's Maionese.
more...
2887 kcal
Exercise:
Squats (Legs) - 25 minutes, Swimming (moderate) - 1 hour, Volleyball - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 22.6 kg a Week
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Victoria'sDiary's Weight History
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