Weigh In record (no journal entry) for 07 May 2024
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102.2 kg
Lost so far: 9.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 53.30g | Prot: 88.64g | Carbs: 193.06g.
Breakfast: Кофе с Молоком, Мираторг Чечевица с Овощами и Пряными Травами. Dinner: Приготовленная Чечевица. Snacks/Other: Кофе с Молоком. more...
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Losing 4.9 kg a Week
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СтаниславM's Weight History
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