Weigh In record (no journal entry) for 03 May 2024
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88.3 kg
Lost so far: 11.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 18.88g | Prot: 27.91g | Carbs: 74.75g.
Lunch: Co-Op Strawberry Trifle Dessert, Tesco Medium Eggs, Lidl Cooked Beetroot, Richmond Meat Free Sausages, Tesco Wholewheat Couscous. more...
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Losing 3.5 kg a Week
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KostyantynT's Weight History
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