Weigh In record (no journal entry) for 07 May 2024
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95.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 119.08g | Prot: 139.59g | Carbs: 40.15g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Ovo, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abobrinha, Batata Inglesa Cozida. Dinner: Bacon, Cuscuz (Cozido), Ovo. Snacks/Other: Castanhas de Caju, Estrela do Oriente Castanha do Pará, Melão. more...
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2652 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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BrenaRafa's Weight History
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