Weigh In record (no journal entry) for 07 May 2024
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84.8 kg
Lost so far: 4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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118 kcal
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Fat: 1.50g | Prot: 2.20g | Carbs: 22.00g.
Breakfast: Herbalife Multifibre Drink, Herbalife Herbal Aloe Concentrate , Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Herbalife Herbal Aloe Concentrate , Herbalife Instant Herbal Beverage with Tea Extracts. Snacks/Other: Jacobs Cappuccino . more...
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Gaining 0.4 kg a Week
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Zama Mkhize's Weight History
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