Weigh In record (no journal entry) for 01 May 2024
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86.4 kg
Lost so far: 21.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 22.09g | Prot: 70.28g | Carbs: 47.18g.
Breakfast: Делси Форель Х/К Филе-Кусок, Молочный хлеб, Кофе (из Молотых Зерен), Bonfesto Сыр Мягкий Рикотта Light. Lunch: Окрошка с Курицей. Dinner: Кальмар Отварной. Snacks/Other: Eco Botanica Конфеты Арахис, Злаки, Ягода. more...
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Losing 0.5 kg a Week
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Zhirova Elena's Weight History
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