Weigh In record (no journal entry) for 29 April 2024
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 77.43g | Prot: 60.55g | Carbs: 116.20g.
Lunch: Lafesta Горячий Шоколад, Сметана 15%, Творог 9%, Картошка Тушеная, Nestle Fitness Злаковый Батончик Шоколад, Хлеб Черный, Салат Овощной с Маслом, Суп Харчо. Dinner: Сухой Жареный Соленый Арахис, Суп Харчо. more...
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steady weight
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nadin1611's Weight History
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