Weigh In record (no journal entry) for 07 May 2024
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69.1 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 34.63g | Prot: 29.03g | Carbs: 68.34g.
Breakfast: Wasa Husman, Garant Mellanfil, Kellogg's All-Bran Regular, Valio Gårdsgoda, Philadelphia Light, Maribel Hallonsylt. Lunch: ICA Balsamico, Zeta Fetaost, Tomater, Gurka (med Skal), ICA Romansallad. Snacks/Other: BOB Apelsinmarmelad Lättsockrad, Garant Gouda Ost, Bregott Bregott Normalsaltat , Skogaholm Limpa. more...
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Gaining 0.1 kg a Week
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brittperson's Weight History
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