Weigh In record (no journal entry) for 07 May 2024
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61.7 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 67.31g | Prot: 91.94g | Carbs: 59.87g.
Breakfast: Café com Leite Integral, Ovo (Inteiro), Irani Maggiore Pão sem Gluten. Lunch: Asa de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Piraquê Wafer Sabor Chocolate, Bergamota, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.5 kg a Week
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raqueltumkel17's Weight History
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