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Pesagem do dia 06/05/2024: 88,7kg
***** (d4)
***** (dep)
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88.7 kg
Lost so far: 91.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 56.58g | Prot: 75.19g | Carbs: 218.07g.
Breakfast: Maratá Catchup, Hemmer Mostarda Amarela, Brother's Torrada Doce Especial, Tomates, Pepino (com Casca), Pimentão Verde, Ovo Frito. Lunch: Sadia Arroz e Mais Frango Desfiado, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida. Snacks/Other: Lacta Chocolate Ao Leite , Toffano Bala de Leite Milk Valley Mix Toffano, Banana Prata, Dori Bala Mel Recheada, Member's Mark Biscoito Baunilha, Fruta do Conde. more...
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Gaining 10.5 kg a Week
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galcoforado's Weight History
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