Weigh In record (no journal entry) for 03 May 2024
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63.9 kg
Lost so far: 32.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 23.45g | Prot: 31.04g | Carbs: 77.40g.
Breakfast: Слабое Кофе с Сахаром, Вареное Яйцо. Snacks/Other: Кавалеровский Хлебокомбинат Баранка Приморочка Яичная, Milky Way Шоколадный Батончик, Банзай Соевые Орешки. more...
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Losing 0.4 kg a Week
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