Weigh In record (no journal entry) for 07 May 2024
|
102.1 kg
Lost so far: 31 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 22.61g | Prot: 37.53g | Carbs: 260.03g.
Pre-Breakfast: Banane. Breakfast: Alpro Soya Mango ohne Zuckerzusatz, My Muesli Blaubeere. Lunch: Bresso Feine Kräuter, Goldähren Bauernschnitten, Edeka Salatgurke, Möhren, Rote Paprika. Tea: Gut & Günstig Salz-Brezeln. Dinner: Banane, Äpfel. Snacks/Other: Äpfel. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|