Weigh In record (no journal entry) for 07 May 2024
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 61.42g | Prot: 27.66g | Carbs: 138.37g.
Breakfast: Жареное Яйцо, Хлеб из Пшеничных Отрубей, Пятерочка Сахар. Snacks/Other: Халва. more...
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Losing 7.7 kg a Week
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