Weigh In record (no journal entry) for 07 May 2024
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 48.79g | Prot: 30.63g | Carbs: 169.55g.
Breakfast: Мастер Лимонад, Coca-Cola Coca-Cola Coffee. Lunch: Frustyle Кактус-Лайм, Joe Black Латте Фисташка. Dinner: Магнит Сгущёнка с Сахаром, Bio Max Биокефирный 1%. Snacks/Other: Bounty Bounty , Степ Шоколад Арахис и Карамель. more...
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Gaining 2.8 kg a Week
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слойка с сыром's Weight History
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