Weigh In record (no journal entry) for 07 May 2024
|
62.9 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 22.76g | Prot: 49.01g | Carbs: 45.83g.
Breakfast: Gutes Land Йогурт Протеиновый. Lunch: Вареное Яйцо, McDonald's McFlurry Oreo. Dinner: Вареное Яйцо, Вареная Фунчоза , Огурец (с Кожурой), Индейка Отварная. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bina_inst:@klevtso,va's Weight History
|