Weigh In record (no journal entry) for 12 January 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1140 kcal
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Fat: 46.28g | Prot: 43.55g | Carbs: 140.38g.
Breakfast: Чай с Сахаром, Белый Хлеб, Сосиски Молочные. Lunch: Клементины, Grow Food Гречка с Курицей в Томатном Соусе. Snacks/Other: Чай с Сахаром, Чай с Сахаром, Клементины. more...
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Radoss728's Weight History
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